Are you looking for the best way to get in shape? Well, obviously the “best way” is different for everyone, but if you’re in relatively poor shape right now I have just the method for you. In my opinion, there is no better way to lose weight than to take a daily walk, try to eat less and start doing yoga. Low-impact exercise and eating less can do great things for your body, but you will have to be prepared to invest a few months before you actually see tangible results.

The daily walk is best taken in the morning, and if you can do it before eating breakfast it’s even better, because your body will use your body fat for fuel. It’s OK to do it after breakfast too of course. Then you should sign up for a yoga class, and invest in a pair yoga pants, either regular or plus size if you need them. That’s all you need to do basically. From there on it’s just a matter of keeping it up and not giving up before you’re seeing results. Good luck!